To the deep thinkers and feelers out there, it sure can feel lonely. Why are relationships so hard? Why don’t people seem to understand how hard you are trying, how much you care? Why does it feells like everyone else has the playbook to life and somehow you didn’t get your copy? Why does it feel like the world is asking you to be smaller, have less personality, be less intelligent, to be more simple? 

Don’t lose hope. You can be somewhere where you will be deeply seen, heard, understood and supported. If you feel like you are struggling with anxiety, depression, trauma and/or PTSD, you don’t have to be stuck in this state forever. You can find clarity and connection within yourself and with others. 

 If you think I couldn’t possibly understand your unique experience or your unique way of living life, try me. If you think that change is for other people and you are destined to the unfulfilling life you are living, challenge that. A full life is yours to live. The risk is worth the reward.