Music on Mondays @ 10:30, New Parents on Tuesdays @ 10, Wednesday Wellbeing Walk @ 9:30 am, Prenatal Yoga @ 5:30 pm, APW x Brightpaths Playdate Thurs 10-12 pm

Prenatal Floor & Hips

60 mins Floor & Hips
What is your nursery theme? Are there playful animals like a frog, cat, cow, or a dove in the room? The dove is a symbol of peace and tranquility. Its puffed out breasts is also a symbol of open-heartedness. By releasing deeply held tension from the hips using pigeon, fog, and cow face you cultivate the serenity that allows our heart of peace to be revealed to our babies.


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