Sunday, November 10th, 2-3 pm

Littles welcome to join or play in the play space.

This class will bring awareness to how we unintentionally use our imagination to focus on what we do not want instead of what we do want. Attendees will learn an easy process for being intentional with their thoughts. Parents will also learn about a process to help their children cope with and overcome worrying thoughts.

Melissa Yonce-Hayes has two daughters and has used the techniques she teaches on herself, her daughters and her clients. She is a certified hypnotherapist whose focus is on empowering folks to become aware of their thoughts and to purposefully guide those thoughts in the directions of their own highest potential.