featuring Courtney Vickery, MS, RD, LD

Listen as I chat with Courtney Vickery, a Registered Dietitian and Certified Intuitive Eating Counselor. Courtney gives her patients the space to be in tune with their emotions on eating and nourishing their bodies. She really gives her clients a place to relax and to know that they are doing a good job! Nutritional advice can be especially helpful with moms, allowing them develop a sense of self-compassion and a positive body image. If you would like to learn more about nutritional guidance, check out Courtney’s website Vickery Wellness.

Listen Now